Free Shedding for the Wedding

Shedding for the Wedding
By:Sj Nieusma
Published on 2012-07 by Tate Publishing

Having been a bride-to-be myself, I know how exciting yet hectic it can be to find the perfect venue, cake, photographer, and most importantly, the dress. But maybe you've been putting dress hunting off because you want to shed some extra pounds. How do you get in shape with a full-time job, meeting everyday demands, and managing to get at least eight hours of sleep every night? If only there was a quick and easy way...That's where SJ Nieusma comes in. Being a former bride-to-be and personal trainer, she has created a fast, fun, and effective weight-loss program that takes little time and produces the results you want and need for a healthier you. In less than thirty minutes a day, you will be able to fit this workout and diet into your busy schedule. Let's face it, weddings are not cheap. Fortunately, losing weight can be! You won't need a costly gym membership or an expensive nutritionist. Everything you need is in this book. It's small enough to fit in your purse, yet it contains at-home workout routines, a detailed grocery list, delicious smoothie recipes, and vitamins and supplement information. Get your personal trainer, nutritionist, and wedding planner all in one with SJ Nieusma'sShedding for the Wedding.

This Book was ranked at 36 by Google Books for keyword wedding.

Book ID of Shedding for the Wedding's Books is Fc08pQew-2cC, Book which was written bySj Nieusmahave ETAG "fshpTBWO2to"

Book which was published by Tate Publishing since 2012-07 have ISBNs, ISBN 13 Code is 9781618628442 and ISBN 10 Code is 1618628445

Book which have "117 Pages" is Printed at BOOK under CategoryHealth and Fitness

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